SummaryThe Welch and Dickey Mountain loop, near Watverville Valley, provides 4.4 miles of mountain enjoyment that includes exposed summits, evergreen forests, and outstanding views with less than 2,000 feet of elevation gain....
Read MoreI used to run with an Ipod. As a matter of fact, this device used to be a crutch for me. When my Ipod would pause, run out of battery or do anything that halted the music flow to my ears, I felt like my air supply had been cut...
Read MoreDoes the idea of spending 29 hours in a van (with 5 other people) or running 3 times a day appeal to you? If so then you should consider running the 2010 Green Mountain Relay which is just over a month away. I did this for the...
Read MoreOnly 361 days remain until I can take on the 7 Sisters Trail Race once again. I have included a few race start shots from Locallyrun.com . Check out their site for the full photo gallery. My 7 Sisters recovery has gone smoothly...
Read MoreI will say it up front; I did not finish the Seven Sisters Trail race this year.Although I have completed this race four times, the course had the upper hand today. The start was typical with a mass start followed by a single...
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