Mizuno Wave Ascend Trail Running Shoe Review

Mizuno‚Äôs Wave Ascend is the most comfortable and versatile trail running shoe I have ever used. It is a great choice for short and long distances on a variety of terrain such as rocks and mud. Is it the right shoe for you? Check out my review to find out. happy feet Facts The Wave […]

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My Date with the 7 Sisters

There are trail races and there is the 7 Sisters Trail Race. Some trail races meander over pleasant meadows, fields of flowers and forgiving hills. The 7 Sisters Trail race climbs almost 4,000 feet in 12 miles while subjecting runners to mud, loose rock and sometimes vertical climbing. The average runner takes three hours to […]

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